Has anyone read this? From the Foreign Office website (http://www.fco.gov.uk/servlet/Front?pagename=OpenMarket/Xcelerate/ShowPage&c=Page&cid=1007029391116 scroll about half way down)

Charlotte Mears, Jermain Defoe's ladypartner, giving advice to divas on how to travel. Including such pearls of wisdom as:

'It might sound trivial but you never know when you might break a nail or your extensions turn green in the pool. To stay looking your best even if you are not taking a personal stylist with you, get a number of good local beauticians or check if the hotel has one before you go!'

and

'One tumble off a bar table in your Jimmy Choos without insurance could cost you £20,000 worth of shopping money on your hospital bill!'

Brilliant stuff. Bless 'em.