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Bloody exercise routines

chris_is_cool [Edit] [Delete] 11:52, 15 October '07

CV1, CV2 CV3 and 4 sets of circuits.....okay so none of that makes much sense to you, it's just the key on my sheet, but they have become very familiar to me.....my rugby coach thinks it's a greeeat idea for the team to keep fit ( a little too fit) over the 2 week half term...absolute monster fitness going on!


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