I'm on £30 a month contract at the moment.

200 minutes.

500 texts.

I feel I'm being ripped off. I've had this very same contract for 3+ years now, it this a poor deal.

I remember last summer they offered me 400 minutes and 1000 texts for the same price if I passed on the free handset upgrade, I declined. Do they still offer this? I really like my phone and don't need/want a new one.

I don't really want to leave O2 either as the coverage is always very good.

Could I get a better deal with them?