Impacted wisdom tooth, cold-flu, nae money, elbowed in the nose, dropped beans on toast on my lap, didn't get much sleep, had camera stolen, saw a city hobgoblin racially abuse two Asian women and a child (FUCK OFF!!!!FUCK OFFF HOME!!! *hand gestures*) on the curry mile.
I can't drink to cheer up cos of antibiotics.

Are you also superstitious about today being really shit?

Alternatively, recall how good today has been for you and I might be happy.