big fan of this

tummy fit to burst with tuck...go for a wander....maybe jog the last two minutes. good times....healthy belly, healthy mind. billy to your health, helly to your mind.

seriously though...my actual point....

summer has coated the world in that ineffable piquancy where you feel your chest ache just from sniffing from the smoke on the breeze....i can't explain it....need to be out and about and amongst things....the thought of being in the house makes me a bit sick.... so walkies it is.

anyone else get this?